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Reply > Can you share any tips or advice for maintaining a healthy work-life balance in a fast-paced society?

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[quote][b]cathy.hansen_820 wrote:[/b][nl]I find that regular exercise helps me to manage stress and maintain a healthy work-life balance. By making time for physical activity, I am able to clear my mind and re-energize, which ultimately helps me to be more productive at work and present in my personal life.[/quote]