I’m in my second trimester and feeling overwhelmed with conflicting advice about prenatal nutrition. Can anyone share their experiences or tips on what worked best for them during pregnancy?
I'm currently in my second trimester and feeling a bit lost with all the conflicting advice surrounding prenatal nutrition. Everyone seems to have different opinions on what's best to eat, and it's overwhelming! I'm hoping to hear from others about their personal experiences and any tips on what worked well for them during their pregnancies. What foods or diets did you find beneficial, and how did you navigate all the information out there? Thank you!
