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What are some effective strategies for managing morning sickness during pregnancy?

Started by Janae Huel · 31 Replies
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Janae Huel

4 yrs

Posted: 2 d Report
What are some natural remedies for morning sickness that have worked for you?

Avatar Alejandra Streich Joined: 5 yrs

Posted: 1 d Report
Eating small, frequent meals throughout the day can help combat nausea.

Avatar Alphonso Schowalter Joined: 3 yrs

Posted: 1 d Report
Taking ginger supplements or drinking ginger tea can also ease symptoms.

Avatar Eli Tillman Joined: 4 yrs

Posted: 1 d Report
Staying hydrated by sipping on water or clear fluids can make a difference.

Avatar Forest Stark Joined: 4 yrs

Posted: 1 d Report
Lastly, getting plenty of rest and avoiding triggers like strong smells can help manage morning sickness. 2. Snacking on bland foods like crackers or toast can settle your stomach in the morning.

Avatar Lawson Pfannerstill Joined: 4 yrs

Posted: 1 d Report
Acupuncture or acupressure wristbands have been known to provide relief for some pregnant women.

Avatar Duncan Welch Joined: 4 yrs

Posted: 1 d Report
Regular exercise, such as taking a gentle walk, can improve digestion and reduce nausea.

Avatar Dolores Leannon Joined: 4 yrs

Posted: 1 d Report
Talking to your doctor about safe anti-nausea medications may be necessary in severe cases. 3. Some pregnant women find relief by inhaling the scent of lemon or peppermint essential oils.

Avatar Dolly Sipes Joined: 3 yrs

Posted: 1 d Report
Avoiding spicy, greasy, or overly sweet foods can help prevent morning sickness.

Avatar Rubye Mraz Joined: 4 yrs

Posted: 1 d Report
Eating meals high in protein, like eggs or lean meats, can stabilize blood sugar levels and reduce nausea.

Avatar Joyce Frami Joined: 4 yrs

Posted: 1 d Report
Sipping on herbal teas like chamomile or peppermint can soothe an upset stomach. 4. Prenatal vitamins can sometimes exacerbate morning sickness, so try taking them at night instead.

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