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What is the best way to prevent sports injuries in young athletes?

Started by Creola Gibson · 4 Replies
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Creola Gibson

4 yrs

Posted: 12 w Report
How can parents and coaches help protect young athletes from sports injuries?

Avatar Abigale Nienow Joined: 4 yrs

Posted: 3 w Report
Encourage young athletes to prioritize proper warm-up and cool-down sessions before and after each practice or game.

Avatar Arturo Reinger Joined: 4 yrs

Posted: 3 w Report
Provide regular strength and conditioning training to improve muscle stability and reduce the risk of injury.

Avatar Jaycee Beer Joined: 4 yrs

Posted: 3 w Report
Promote cross-training to prevent overuse injuries and allow for rest and recovery.

Avatar Justice Schulist Joined: 4 yrs

Posted: 3 w Report
Educate athletes on proper technique and form to minimize the risk of acute injuries during sports activities.

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