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How do you manage to balance the demands of work and personal life without feeling overwhelmed or burnt out?

Started by Alessandra Hirthe · 50 Replies
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Alessandra Hirthe

4 yrs

Posted: 1 y Report
How can I maintain a healthy work-life balance without getting stressed or exhausted?

Avatar Abraham Runolfsson Joined: 4 yrs

Posted: 1 y Report
I prioritize my tasks and set boundaries between work and personal time.

Avatar Bobby Ullrich Joined: 4 yrs

Posted: 1 y Report
I make sure to take breaks throughout the day to relax and recharge.

Avatar Meagan Heaney Joined: 4 yrs

Posted: 1 y Report
Communication with my employer about my workload and limitations also helps in managing expectations.

Avatar Freeman Miller Joined: 4 yrs

Posted: 1 y Report
Regular exercise and hobbies outside of work keep me balanced and prevent burnout.

Avatar Thurman Spinka Joined: 3 yrs

Posted: 1 y Report
It's all about finding a routine that works for me and sticking to it.

Avatar Lora Schumm Joined: 4 yrs

Posted: 1 y Report
I use a planner to organize my schedule and make sure to schedule breaks and personal time.

Avatar Loyal Dickinson Joined: 4 yrs

Posted: 1 y Report
Setting realistic goals and deadlines helps me stay on track without feeling overwhelmed.

Avatar Angelita Ratke Joined: 4 yrs

Posted: 1 y Report
I delegate tasks when necessary and ask for help when needed.

Avatar Hester Hirthe Joined: 4 yrs

Posted: 1 y Report
Learning to say no to extra work or commitments is also important in maintaining a healthy work-life balance.

Avatar Baby Jacobs Joined: 4 yrs

Posted: 1 y Report
Making time for self-care and relaxation is crucial for preventing burnout.

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