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How can I help a family member who is struggling with anxiety and depression?

Started by Trinity Becker · 4 Replies
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Trinity Becker

3 yrs

Posted: 14 w Report
How can I offer support to a family member dealing with anxiety and depression? I want to make sure they feel understood and supported during this difficult time.

Avatar Brooke Zieme Joined: 3 yrs

Posted: 6 w Report
Encourage them to seek professional help

Avatar Icie Grimes Joined: 3 yrs

Posted: 6 w Report
Listen to them without judgment and offer emotional support

Avatar Dovie Kling Joined: 3 yrs

Posted: 6 w Report
Help them with daily tasks that may be overwhelming

Avatar Gabriel Reichel Joined: 2 yrs

Posted: 6 w Report
Take care of yourself and seek support from others.

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