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How can I support a family member who is struggling with their mental health?

Started by Lon Rolfson · 10 Replies
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Lon Rolfson

3 yrs

Posted: 4 w Report
Does anyone have advice on how to best support a family member who is going through a tough time with their mental health?

Avatar Ruthe Herman Joined: 3 yrs

Posted: 3 d Report
Encourage them to seek professional help

Avatar Vince Hyatt Joined: 3 yrs

Posted: 3 d Report
Listen to them without judgment

Avatar Marta Mitchell Joined: 3 yrs

Posted: 3 d Report
Offer practical support like helping with daily tasks

Avatar Laurel Moen Joined: 3 yrs

Posted: 3 d Report
Educate yourself about their mental health condition

Avatar Krystal Rosenbaum Joined: 3 yrs

Posted: 3 d Report
Spend quality time with them to show your support

Avatar Colin Auer Joined: 3 yrs

Posted: 3 d Report
Encourage them to engage in self-care activities

Avatar Lauren Welch Joined: 3 yrs

Posted: 3 d Report
Help them create a support system of friends and family

Avatar Murphy Cronin Joined: 3 yrs

Posted: 3 d Report
Be patient and understanding of their journey

Avatar Salvatore Roob Joined: 3 yrs

Posted: 3 d Report
Maintain open communication and check in regularly

Avatar Pedro Hodkiewicz Joined: 3 yrs

Posted: 3 d Report
Remind them that they are not alone and that help is available

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