Take the time to actively listen to your partner without interrupting or jumping to conclusions. Communication is a two-way street, so make sure you are truly hearing what they have to say.
Be open and honest about your own feelings and concerns, and encourage your partner to do the same. This will help create a safe space for both of you to share and connect.
Don't shy away from difficult conversations or conflict. Addressing issues head-on, and finding solutions together, can actually strengthen your relationship in the long run.
Practice empathy and try to see things from your partner's perspective. Understanding where they are coming from can help you communicate more effectively and build a stronger bond.