As a parent, I set specific limits on screen time for my children and encourage them to engage in other activities such as outdoor play or reading. I also try to monitor the types of games they are playing and ensure they are age-appropriate.
I create a schedule with designated times for gaming and ensure that it does not interfere with homework or other responsibilities. Communication is key, so I talk to my children about the importance of moderation and staying balanced.
I incentivize physical activity by linking game time to completion of chores or exercise. This way, my children learn that gaming is a privilege that comes with responsibilities.
I set a good example by modeling healthy screen time habits myself and participating in gaming sessions with my children to bond and monitor their activity.
To encourage a healthy balance, I provide a variety of alternative activities such as arts and crafts, sports, or music lessons for my children to explore and enjoy.
I encourage breaks during gaming sessions to prevent eye strain and promote physical movement. Setting a timer for regular breaks can help children maintain a healthy balance between screen time and other activities.
I involve my children in extracurricular activities that promote social interaction and physical fitness, providing them with options beyond just gaming.