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What are some effective stress management techniques for busy professionals?

Started by Jorge Davis · 3 Replies
Posted: 14 w Report
How can busy professionals effectively manage stress in their demanding work schedules?

Avatar Sydni Pollich Joined: 3 yrs

Posted: 10 w Report
Exercise regularly to release endorphins

Avatar Lambert Schowalter Joined: 3 yrs

Posted: 10 w Report
Practice mindfulness and meditation to reduce anxiety

Avatar Stacey Herzog Joined: 3 yrs

Posted: 10 w Report
Delegate tasks and learn to say no to avoid overload
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