Fat burning zone ≠ Fat loss zone YES, your body can shift between burning more carbs or more fat for fuel during a workout… But that doesn’t actually change how much body fat you’ll lose Here’s why Your body ba~
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Don’t wait until it’s too late — high blood sugar silently damages your arteries and can trigger a stroke. Monitor, move, and eat smart. Follow for more life saving tips.” “High blood sugar doesn’t just affect d~
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