It depends on your goal. A stronger kick isn’t always a better kick. Sprint swimmers usually use a six beat kick to max...
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It depends on your goal. A stronger kick isn’t always a better kick. Sprint swimmers usually use a six beat kick to max...
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It depends on your goal. A stronger kick isn’t always a better kick. Sprint swimmers usually use a six beat kick to maximize speed. Distance and open water swimmers often use a two beat or four beat kick to save energy. The right choice depend~
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