Replying to @puffnono let’s talk about how our elbow positioning and arm path affects which muscles are hit! This was essential for me to understand why I was constantly doing lat biased movements instead of mov~
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EDIT YALL I MEANT A MAJORETTE TYPE DEATH DROP NOT A DIP AS IT IS EASIER FOR THE CONCEPT THAT I HAD IN MIND WHILE MAKING THIS. I see how it can be confusing as I used the song with the word “vogue” in the title a~
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Self injury Eating disorders, cutting or promoting suicide
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