Meditation helps me to center myself and connect with my inner self on a deeper level. It brings me peace and clarity in both my mind and spirit, allowing me to navigate through life's challenges with more grace and resilience.
Prayer, on the other hand, is a way for me to express gratitude, ask for guidance, and seek comfort during difficult times. It has shaped my spiritual beliefs and helped me build a stronger connection with a higher power.
Overall, meditation and prayer have greatly impacted my life by providing me with a sense of purpose, inner peace, and a deeper understanding of myself and the world around me.@RequestParam from person: 1